My name is Stephfashia Campbell, and I am the founder of Wellness by Design Counselling and Psychotherapy. As a Registered Psychotherapist, I am passionate about creating a safe and welcoming space where individuals and couples can find clarity, healing, and strength.

I understand that reaching out for help can be vulnerable. That is why I approach therapy with warmth, empathy, and deep respect for your story. At the heart of my work is the belief that you are capable of healing and transformation and that therapy can be a powerful tool to help you get there.

My approach is integrative, drawing from evidence-based models including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), somatic practices, and the Gottman Method for couples work. I also offer Christian counselling for those who value a faith-integrated approach.

Whether you are working through grief, anxiety, relationship difficulties, or life transitions, I am here to walk with you at your pace, and in a way that feels safe and meaningful for you.