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Contact Us

Let’s Connect

We are here to support you. Whether you have questions, want to learn more, or are ready to start therapy, we invite you to reach out.

Virtual Sessions Only.

We respond to all messages within 1-2 business days. Your privacy is important to us.

BOOK A FREE CONSULTATION

In Case of Emergency

For Ontario, Call ConnexOntario (1-866 -531-2600), support available 24/7.

For Alberta, Call Alberta Addiction and Mental Health Help Line (1-877-303-2642 or 1-866-408-5465), support available 24/7.

Call From Anywhere: 

Kids Help Phone (1-800-668-6868 or text CONNECT to 686868)
Youth mental health support available 24/7.

If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.